Clay Douglass – Cooking Secrets

Clay Douglass and his cooking secrets, enjoy.

Clay Douglass and his 22nd Cooking Secret: Strawberry Smoothie February 26, 2010

Filed under: Clay Douglass - Cooking Secrets — claydouglass @ 10:25 am
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Friday once more. I bet you are not planning to spend the weekend locked in your kitchen. Well, Clay Douglass Cooking Secrets brings you a super easy recipe: Strawberry Banana Smoothie.

Clay Douglass Cooking Secrets -Strawberry Smoothie

Clay Douglass Cooking Secrets -Strawberry Smoothie

Ingredients: 3 frozen bananas, 1 cup pineapple juice, 10 large frozen strawberry.

History: By the 1990s and 2000s, smoothies became available at mainstream cafés and coffee shops, and in pre-bottled versions at supermarkets.

More Strawberry Banana Smoothie here

Instructions: First, slice the bananas and put them into the blender. Next, add the pineapple juice. Finally cut the strawberry into slices and add them. Blend the mixture. Chill and serve.

Total Time: 15 minutes – that is quick.

You will like if: you are health-conscious.

Clay Douglass ´ Score:4/5