Clay Douglass – Cooking Secrets

Clay Douglass and his cooking secrets, enjoy.

Clay Douglass and his 53rd Cooking Secret: Beet Salad April 26, 2010

Filed under: Clay Douglass - Cooking Secrets — claydouglass @ 10:18 am
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New week, new Clay Douglass Cooking Secret.

Ingrediends: 4 medium red or golden beets (4 ounces each), stems and root ends removed, 1/4 cup chopped walnuts, 2 ounces low fat goat cheese, 2 tablespoon balsamic vinegar, freshly ground black pepper, 1 tablespoon sunflower-seed oil.

Instructions: Heat oven to 400°F. Wrap each beet in foil. Roast until soft, about 1 hour. Cool slightly and remove foil. Rub off skins. Next cut into wedges. Toss with nuts and vinegar and add salt and pepper to your taste. Add oil; toss. Top with cheese and serve immediately.

Total Time: 30 minutes.

You will like if: 100% detox recipe.

Clay Douglass ´ Score: 3/5

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